Sweet Potato Casserole Baked Oatmeal is a great way to have your favorite Thanksgiving side as a nutrient packed breakfast.
383 kcal
/serving
45 min
Serves
6
Easy
American
Vegetarian
Ingredients
- 2 cups (480ml) mashed sweet potato* ($1.33)
- 2 large eggs ( $0.54)
- 1/4 cup brown sugar ($0.08)
- 1 tsp vanilla extract ($0.84)
- 1/2 tsp ground nutmeg ($0.05)
- 1/2 tsp cinnamon ($0.05)
- 3/4 tsp salt ($0.04)
- 1 tsp baking powder $0.06 ($0.06)
- 2 cups (480ml) milk ($0.75)
- 3 cups (720ml) old-fashioned rolled oats ($0.51)
- 1/4 cup all-purpose flour ($0.04)
- 2 Tbsp brown sugar ($0.04)
- 2 Tbsp salted butter ($0.20)
- 1/4 cup chopped pecans ($0.56)
- 1/2 tsp cinnamon ($0.05)
Preparation
Not specified
Cooking
- Preheat the oven to 375ºF.
- Prepare the crumble topping by mixing together the flour, brown sugar, butter, chopped pecans, and cinnamon.
- Mix the ingredients together until it looks like a crumbly mixture.
- Refrigerate the topping until ready to use.
- Add the mashed sweet potato to a large bowl along with the eggs, brown sugar, vanilla, nutmeg, cinnamon, salt, and baking powder.
- Stir until everything is evenly combined and mostly smooth.
- It's okay if there are a few lumps of sweet potato.
- Pour the milk into the bowl with the sweet potato mixture and stir or whisk to combine.
- Add the rolled oats and stir to combine again.
- Coat the inside of a 2 quart (1.9L) baking dish lightly with non-stick spray.
- Pour the oatmeal mixture into the dish.
- Sprinkle the prepared pecan crumble topping over the oatmeal mixture.
- Bake the oatmeal in the fully preheated oven for 45 minutes or until the pecan crumble topping and edges of the oatmeal are slightly browned.
- Serve immediately or refrigerate for later.
- Can be eaten hot or cold.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
383
Calories
11.9g
Protein
10% DV
54.4g
Carbs
19% DV
14.2g
Fat
18% DV
5.9g
Fiber
16% DV
15.7g
Sugars
469mg
Sodium
31% DV
80mg
Cholesterol
23% DV
| Diet Type | Balanced |
| Health Labels | Vegetarian Pescatarian Peanut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details