Easy Korean BBQ Chicken (Chicken Bulgogi) Recipe.
690 kcal
/serving
10 min
Serves
4
Easy
Asian
Ingredients
- 450 g chicken thigh (1 lb), (I used boneless skinless thigh, but you can use other chicken cuts of your choice.)
- 3 Tbsp soy sauce (, regular)
- 1.5 Tbsp brown sugar
- 1 Tbsp rice wine
- 1/4 cup Sprite (alternatively , 7 Up or other carbonated lemon-lime soda could be used.)
- 1/2 Tbsp minced garlic
- 1 tsp minced ginger
- 1 tsp sesame oil
- ground black pepper
Preparation
Not specified
Cooking
- Cut the chicken into bite size pieces.
- (If grilling, prepare it according to your grill type and your preference.).
- Combine all the marinade ingredients in a bowl and mix them well.
- Pour it over the meat.
- Cover and marinate it for at least 4 hours or overnight in the fridge to deepen the flavor.
- You can certainly marinate it for a lot shorter time, but the chicken will be less flavorful.
- Cook the chicken over a well heated skillet.
- (If grilling, cook the chicken following your grill manual.) Do not add the leftover marinade.
- (I use a slotted spoon to minimize the marinade transfer.) Sizzle both sides of chicken over medium high heat then reduce the heat to medium until the chicken is fully cooked.In the mean time, boil over the leftover marinade in a separate sauce pan for 2-3 mins over medium high heat, stirring occasionally.
- Sieve through any excess fat and undesirable pieces from the sauce.
- Set the sauce aside.
- Serve.
- Glaze the sauce over the chicken.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
690
Calories
57.0g
Protein
49% DV
6.8g
Carbs
2% DV
46.5g
Fat
60% DV
0.4g
Fiber
1% DV
4.8g
Sugars
872mg
Sodium
58% DV
225mg
Cholesterol
64% DV
| Diet Type | Low Carb |
| Health Labels | Sugar Conscious Keto Friendly Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Lupine Free Mollusk Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
